Howard Tiberend will hold 2 Tai Chi Workshops One on Sat. July 17^th from 2:30-3:30 and Sun. July 18^th 2:30-3:30 at the Universal Healing and Spiritual Awareness Exposition, Edgewood Resort, Alex Bay, NY.

Howard has trained 7 years with a Taoist Monk from China (who was a Tai Chi Grand Master). Since 1990, he received a wide range of instructions of various Tai Chi, Chi Kung, and Shiatsu Masters located in Canada and USA. Howard teaches beginning and advanced levels as well as special needs areas of Tai Chi.

Tai Chi has been practiced for thousands of years for health reasons which is why I began to practice Tai Chi. I was able to restore health back to my own body through the slow graceful movement of Tai Chi regaining flexibility, range of motion (ROM), balance, renewed blood circulation, relaxation and much more through the practice of Tai Chi. I have seen numerous people get help through the practice of Tai Chi. My objective is to use my skills and abilities to help others regain back some quality of life.